8 Week Transformation

Join Our 8 Week Full Body Transformation Program!

Are you fed up with not being able to keep up with the kids? Do you want to feel like your old self again, or fit into your old clothes ? Our 8 week Fitness Transformation wants to give you just that!

No crash diet, no Instagram cardio plan, REAL training with real people with real results.
This program will require hard work and dedication! It’s not a "quick fix", but in just 8 weeks, you will be blown away with the progress you’ve made and be more excited about moving than ever before!

From increased motivation to improved energy and confidence, join us to see what you can accomplish.

What you get

  • Expert guidance:

    • 2 x 1 hour group classes per week (Monday/Wednesday 4:30pm, Tuesday/Thursday 6:30pm. Bonus Classes Saturday/Sunday 11:00am)

      1-1 x 1 hour personal training session within the weeks

    • Trainer to help keep you accountable

  • Holistic programming: direction on healthy lifestyle changes that will lead to improved health, including:

    • Tips to improve your sleep

    • Diet and nutrition guidance 

    • Physical fitness plan to improve your strength, conditioning, and mobility. 

  • Supportive community: judgement-free environment to support you on your journey and keep you motivated

Bet on your self (Win your money back)

We want you to be as motivated as possible, so we promise that if you can complete the criteria of our 8 Week transformation we will give you the ENTIRE payment of the program back as credit. Basically free training

The criteria:

  • Attend 14 classes over the 8 weeks (Make up classes available if you miss one)

  • Complete before and after photos

  • Book your included 1-1 session with one of our trainers

  • Write us a review about your experience

Complete all the criteria and we promise you’ll be healthier and moving better than before or your money back

No previous training or fitness experience required!

If you’re committed to making a lifestyle change, and want to feel results, book a gym tour below and come see everything Momentum Movement has to offer.