CLASSES
Refund Policy
Full refund - with 2+ weeks notice
$50 Administrative Fee + Refund - with 2 weeks or less notice
No refund - After classes have begun
Kids Classes
Kids Ninja
Learn to be a Ninja Warrior! These classes are designed to learn the skills needed to overcome any obstacle. The training is based off of the hit TV Show "American Ninja Warrior". We go over the basics of Ninja Warrior, including Rope Climbs, Warped Wall, Laches, Balance, Swinging, and much more! At the end, we will play a fun ninja game that will put all the combined skills learned in class to the test.
Age: 7+
Kids Parkour
Learn body awareness and how to move through space in a safe and creative manner. These classes are designed to learn the skills needed to overcome fears as well as learning how to access and maneuver around any environment. We go over many of the basics in Parkour including strides, precisions, vaulting, rolling, height drops, cat grabs, and more!
Age: 7+
Kids Rock Climbing
Learn how to climb efficiently using body positioning and physics to keep you on the wall rather than trying to brute force your way to the top! In these classes we will go over common body positions and techniques, flagging, smearing, efficient climbing, dynos, and more!
Classes will be added to the schedule once the bouldering wall is built.
Age: 7+
Kids Tricking
If you love flips and twists this is the class for you! The Kids Tricking program takes place on our spring floor where you’ll learn air awareness, flips, kicks, handsprings and much more!
Age: 7+
Parents & Tots (Under 4)
This class will be an interactive experience with your child, helping and playing with them through multiple different activities including some Ninja / Parkour / Rock climbing challenges. This class is designed to help both you and your little one learn to use your body in an athletic and healthy way all while having fun! It’s a great way to bond with your child and meet other adventurous parents.
Movement 101
This class is all about learning how to move your body while increasing coordination and strength. This class is aimed to teach kids skills such as running and jumping as well as kicking, throwing, and catching a ball. The goal is to equip kids with the skills that will help them in other more traditional sports by learning how to move their body and increase overall athleticism.
Age 7+
Mini Movers (4-6)
Movement is FUNdamental to human behaviour. Start your little ones early and grow their physical literacy to be able to run, jump, climb, swing, roll, balance and more!
Home Learners
Our Home Learner program is aimed to keep your child active in a fun and safe environment. They’ll learn the fundamentals of Ninja, Parkour, Rock Climbing & Tricking.
Age 7+
Teen / Adult Classes
Ninja
In this class we will constantly be covering the basics to be friendly to new clients and beginner athletes. That being said, our coaches will always give the best progressions for each athlete!
Ages 13+
Parkour
Whether you’re a beginner or have been doing this for a while, this class is a great way to train and improve your parkour game. These classes are designed to learn the skills needed to overcome fears and maneuver in, around, and through any environment. We’ll cover many of the Parkour basics including strides, precisions, vaulting, rolling, height drops, cat grabs, and more!
Ages 13+
Trick’s & Flips
All level intro acrobatics class - focus on basics including Air awareness, rolling, falling, trifecta of flips! (Front / Side / Back)
Ages 13+
Rock Climbing
Learn to Climb - All climbing levels welcome, our expert coaches are here to help you get more comfortable on and off the wall!
Technical Climbing (V3+)
Adult Intro to Climbing(beginner)
Ages 13+
Strength and Conditioning
All experience levels welcome! Whether you are just starting your fitness journey, looking to increase your general fitness, or trying to obtain a certain goal, our trainers can help you get there! In this circuit style class you can go at your own pace and choose the intensity according to your goals and abilities.