Yes the intro tour is completely free. You'll meet a coach, see the whole facility, and get a recommendation on where to start. There's nothing to buy and no pressure to sign up.

We run programs for kids from age 2 through teens, plus a full range of adult classes and open gym. The tour is the easiest way to find the right fit for any age.

Anything comfortable the tour is a walk-through, not a workout. If you join a program afterward, athletic clothes and clean indoor shoes are all you need to start.

About 20 minutes. Book a time that works for you and a coach will be ready when you arrive.

1961 McLean Avenue, Unit 2 & 3, Port Coquitlam with parking on site. Call 778-941-9631 if you have trouble finding us.